1 jaculate out nonessential numbers.

1 jaculate out nonessential numbers. This includes age, weight and height. suffer the doctors worry about them. That is on what account you pay "them."

2 continue only cheerful friends. The grouches venture you down.

3 hold learning. Learn more about the computer crafts, gardening, whatever. none let the brain idle. "An idle mind is the devil's workshop." And the devil's name is Alzheimer's.

4 be delighted with the simple things.

5 Laugh repeatedly long and loud. Laugh until you gasp for breath.

6 The tears happen. suffer grieve, and move on. The simply person who is with us our entire life, is ourselves. Be ALIVE while you are alive.

7 encircle yourself with what you delight in Whether it's family, pets, keepsakes, music, plants, hobbies, whatever. Your domicile is your refuge.

8 Cherish your health: If it is worthy preserve it. If it is unstable, improve it. If it is beyond what you can improve, obtain help.

9 acknowledge the people you love that you have affection for them, at every opportunity.

AND ALWAYS REMEMBER:

Life is not measured through the number of breaths we take, further by the moments that take our breath away.

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